The Human Trainer X-50 Workouts

Choose Your Workout And Get Ready, Set, Go!

The Human Trainer X-50 Program is a series of 14 unique instructor led Cross Training Workouts based on the highly efficient HIIT (High Intensity Interval Training) protocol, guaranteed to keep you motivated and moving towards your leanest bodyever! Each workout integrates key functional training moves in combination with body weight only exercises in an interval training format to burn maximum calories and torch body fat and get you in the best shape of your life.

The Human Trainer X-50 On-Demand Training Series includes 30 AND 60 minute workout options to suit every time schedule and offers both, beginner and advanced variations, to cater to and challenge every fitness level. Each workout features unique and challenging exercise sequences to avoid repetition and adaptation, to achieve maximum benefits in minimal time all while building a leaner, stronger, healthier, more functional body.


These Workouts Feature The Following

Human Trainer Functional Training Tools

Agility Ladder & X-Training Cones

The Human Trainer Suspension Gym

Ripcords Resistance Bands

Speed Rope & Accessories