Enhance Your Results With Authentic
Human Trainer Functional Training Tools
The Human Trainer® Equipment Chart
The Human Trainer® Workouts




Required Equipment:
Human Trainer Essential Kit
(or other Suspension Trainer)
Suggested Equipment:
Exercise Mat
Towel
Water Bottle
Agility Ladder and X-Training Cone Workouts






Required Equipment:
Agility Ladder
X-Training Cones
Resistance Band (with handles)
Jump Rope
Suggested Equipment:
Exercise Mat
Towel
Water Bottle
Yoga and Bodyweight Workouts




Required Equipment:
Yoga Mat
Resistance Band (Bodyweight)
Suggested Equipment
Towel
Water Bottle