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Human Trainer Functional Training Tools

Agility Ladder & X-Training Cones

The Human Trainer® Suspension Gym

Ripcords® Resistance Bands

Speed Rope & Accessories

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The Human Trainer® Equipment Chart

The Human Trainer® Workouts

HT-X-50-Ultimate-Strength-150

HT-X-50-Turbo-Speed,-Strength-and-Stamina-150

HT-X-50-HIIT-Full-Body-Strength-and-Cardio-150

HT-X-50-Full-Throttle-150

Required Equipment:

Human Trainer Essential Kit
(or other Suspension Trainer)

Suggested Equipment:

Exercise Mat
Towel
Water Bottle

Agility Ladder and X-Training Cone Workouts

HT-X-50-HIIT-Cardio--Conditioning-150

HT-X-50-Core-Conditioning-150

HT-X-50-Next-Level-Complete-Conditioning-150

HT-X-50-Full-Body-Tighten-and-Tone-150

HT-X-50-Fast--Feet-Fat-Burning-Workout-150

HT-X-50-Dynamic-Movement--and-Lower-Body-Strength-Workout-150

Required Equipment:

Agility Ladder
X-Training Cones
Resistance Band (with handles)
Jump Rope

Suggested Equipment:

Exercise Mat
Towel
Water Bottle

Yoga and Bodyweight Workouts

HT-X-50-Revitalize-and-Restore-150

HT-X-50-Earth-and-Fire--Power-Yoga-150

HT-X-50-Body-Weight-HIT-150

HT-X-50-Fat-Burning-Abs-and-Core-Workout-150

Required Equipment:

Yoga Mat
Resistance Band (Bodyweight)

Suggested Equipment

Towel
Water Bottle