Enhance Your Results With Authentic

Human Trainer Functional Training Tools

Agility Ladder & X-Training Cones

The Human Trainer® Suspension Gym

Ripcords® Resistance Bands

Speed Rope & Accessories

The Human Trainer® Equipment Chart

The Human Trainer® Workouts

HT-X-50-Ultimate-Strength-150HT-X-50-Turbo-Speed,-Strength-and-Stamina-150
HT-X-50-HIIT-Full-Body-Strength-and-Cardio-150HT-X-50-Full-Throttle-150

Required Equipment:

Human Trainer Essential Kit
(or other Suspension Trainer)
 

Suggested Equipment:

Exercise Mat
Towel
Water Bottle

Agility Ladder and X-Training Cone Workouts

HT-X-50-HIIT-Cardio--Conditioning-150HT-X-50-Core-Conditioning-150
HT-X-50-Next-Level-Complete-Conditioning-150HT-X-50-Full-Body-Tighten-and-Tone-150
HT-X-50-Fast--Feet-Fat-Burning-Workout-150HT-X-50-Dynamic-Movement--and-Lower-Body-Strength-Workout-150

Required Equipment:

Agility Ladder
X-Training Cones
Resistance Band (with handles)
Jump Rope
 

Suggested Equipment:

Exercise Mat
Towel
Water Bottle

Yoga and Bodyweight Workouts

HT-X-50-Revitalize-and-Restore-150HT-X-50-Earth-and-Fire--Power-Yoga-150
HT-X-50-Body-Weight-HIT-150HT-X-50-Fat-Burning-Abs-and-Core-Workout-150

Required Equipment:

Yoga Mat
Resistance Band (Bodyweight)
 

Suggested Equipment

Towel
Water Bottle