The Human Trainer® X-50 FAQ
What is The Human Trainer X-50?
The Human Trainer X-50 training series offers 14 unique workouts with both a 60 minute and 30 minute beginner and advanced workout option, designed to build a healthier and more functional body. Each training workout incorporates unique and challenging exercise sequences to avoid repetition and adaptation to achieve the best results. This comprehensive Cross Training Program is specifically designed to build lean muscle, increase strength, improve agility and mobility, and burn fat.
I would like to lose weight, will The Human Trainer X-50 Program achieve weight loss?
Can I really get ripped from The Human Trainer X-50 Training Program?
Will I get too bulky withThe Human Trainer X-50 Training Program?
If i'm a beginner is The Human Trainer X-50 program right for me?
If i'm an elite athlete will the program be too easy?
How much space do I need to complete my workouts?
Is this workout series available in Digital Content, VHS, DVD or BlueRay?
Does the The Human Trainer X-50 Program come with a manual?
What training equipment is required to perform all the exercises in The Human Trainer X-50 Cross Training workouts?
- The Human Trainer® Suspension Gym (as featured) OR similar suspension training device
- Ripcords® Resistance Band ( as featured) OR similar commercial quality resistance tube with handles
- Agility Ladder- minimum 9 Foot Section
- Agility Cones OR markers
- Jump Rope- nylon, rubber, or leather – 8 foot length or adjustable style
No equipment?… no problem! We’ve got you covered.
CLICK HERE TO ACCESS EVERYTHING YOU NEED FOR YOUR HUMAN TRAINER X-50 WORKOUT!
What is included in our Agility X-Training Kit?
- Agility Ladder (2 X 9 Feet clip together sections)
- Includes 4 Metal Ground Pegs
- Set of 10 – X-Training Cones
- 2 Instructional DVDs (Agility Ladder Drills & X-Training Cones)
- 1 Instruction Manual
- 1 Carry Bag
What resistance level is recommended for the RipCord Resistance Band?
All weights are approximate because tension fluctuates depending on one’s height, the exercise, and how far a cord is stretched. Approximate weights refer to the tension for each arm when in a standing position with the cord evenly underneath the feet.
Are Ripcords available in other resistance levels?
How long does it take my products to ship?
Do you ship Internationally?
What shipping methods do you offer?
In the event that your order needs to be shipped in multiple packages, you will never be charged additional shipping and handling from what is initially processed at checkout. This situation can occur due to the size of your order and is meant to ensure the product arrives undamaged and within the suggested arrival time.
Who is Astone Fitness/The Human Trainer®?
Astone Fitness has been in business for 10 plus years and specializes in providing the highest quality, portable fitness equipment and customized training programs for those interested in getting and staying fit, at home or on the go. We are independently owned and operated, with our head office in Vancouver, Canada, warehouses in Canada, the US and the UK. We are proud to have International Distributors representing our our brands from many different countries.